自律
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副业写作六年，我这样做到无痛自律上瘾、认知觉醒迭代
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文/墨花有人问畅销书作家李筱懿：你是如何在健身这件事上做到自律的？ 她回答：我健身四年，并没有什么远大的志向和目标，最大的原因是“上瘾了”，身体和心理都喜欢上了健身的过程。 “下班…