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很多都是上班族，有没有适合上班时候做的养生可以放松下呢？？下面几个小tips可以跟着做噢！
①搞个小小的养生壶放在手边，反正公司单位的水管够，那就每天喝够足量的水(具体喝多少我之前有写过一篇可以去看下），有条件的可以泡玫瑰花、祛湿气、健脾胃的养生茶！
多喝水，多排尿，身体可以多排毒，还可以防止自己久坐不动。
②在公司里把手机电量充足，趁着上班时间把该回的信息回复完，该看的新闻刷完，下班后就尽量不看手机，做一段营养丰富的饭菜，慢慢品尝，养胃有不会吃撑。
③中午吃完饭后，放下手机睡一会，实在睡不着也可以闭目养神。养好气血精神一下午。
④如果你是坐着的工位，脚下放个按摩板，，脱了鞋踩一踩，一边工作一边足底按摩，搞钱变健康两不误。夏天穿短裙带个毛毯，把腿盖着，不要图一时的凉快，年纪大了膝盖疼。
⑤有责任感的做好自己份内的事，别大包大揽的当烂好人，那一点点工资不值得你 mai 命。远离负能量的同事，不要被别人pua。出问题了不要一味觉得是自己的错误。
祝大家养好气血，长命百岁呀！
领取最新办卡资费，添加 微信：sjzqb888 备注：办卡！
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真实解读不想打工，未来可以在农村发展致富的4个项目
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三个月变现了8w＋，现在基本每天收入稳定在800左右，勤快一点的时候收入也会·高一点，有时候两千来块，彻底摆脱了打工人的日子，晚上睡觉也不再失眠了。 先看一下我昨天的净收入： 27…
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